Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment.

Monday, Tuesday, Wednesday, Friday. Doors open at 9:30am, class starts at 10:15am – 11:00am.

Swipe your membership card every session to earn 1 point.

$5 per session | Every 10 sessions get 1 free session and 1 free coffee.