Seniors Fitness
Monday, Tuesday, Thursday and Friday at 10:15am
Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $5 per person. Alternatively, you can join one of Garry’s classes via Zoom. To do so, simply email Garry on garrychamberlain@optusnet.com.au and he will send you an invite to join.
Tai Chi
Wednesday from 10:15am
Grandmaster Gary Khor is the founder/president of the Feng Shui Academy of China and the Australian Academy of Tai Chi and Qigong. Often referred to as the “Father of Tai Chi in Australia’’, Gary has trained more than 1,000 instructors and taught more than 200,000 students in the last 29 years. Branches of the Academy are spread throughout Australia.
Booking is required to attend a class.
Ceroc Dancing
Unfortunately due to NSW Health’s current health advice, Ceroc has been postponed.
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Thursday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing veteran, there’s room for everyone. Cost is $18 for three hours of fun.