10:15 am - 11:15 am Seniors Fitness April 28 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness April 29 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning April 29 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise April 29 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing April 30 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness May 1 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 2 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 5 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 6 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning May 6 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise May 6 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing May 7 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness May 8 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 9 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 12 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 13 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning May 13 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise May 13 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing May 14 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness May 15 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 16 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 19 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 20 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning May 20 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise May 20 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing May 21 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness May 22 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 23 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 26 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 27 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning May 27 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise May 27 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing May 28 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness May 29 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness May 30 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
