10:15 am - 11:15 am Seniors Fitness June 30 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 1 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning July 1 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise July 1 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing July 2 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness July 3 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 4 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 7 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 8 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning July 8 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise July 8 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing July 9 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness July 10 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 11 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 14 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 15 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning July 15 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise July 15 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing July 16 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness July 17 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 18 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 21 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 22 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning July 22 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise July 22 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing July 23 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness July 24 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 25 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 28 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness July 29 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
11:30 am - 12:30 pm Total Body Conditioning July 29 @ 11:30 am - 12:30 pm Total Body Conditioning Total Body Conditioning classes are run weekly on Tuesdays from 11.30pm. Come and experience a new challenge – Total Body Conditioning Class. Combining dynamic and strong movements in a fun and functional way to improve overall health and wellness. Classes are only $8 per person. Run by Garry Chamberlain, contact details are 0410 544 399.
12:00 pm - 1:00 pm Gentle Exercise July 29 @ 12:00 pm - 1:00 pm Gentle Exercise Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
7:15 am - 10:00 pm Ceroc Dancing July 30 @ 7:15 am - 10:00 pm Ceroc Dancing Every Wednesday night from 7:15pm Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re […]
10:15 am - 11:15 am Seniors Fitness July 31 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
10:15 am - 11:15 am Seniors Fitness August 1 @ 10:15 am - 11:15 am Seniors Fitness Every Monday, Tuesday, Thursday and Friday at 10.15am - 11.15am Classes are open to all but numbers are limited and attendance is by appointment only. To secure your place please contact Garry Chamberlain on 0410 544 399. Classes are only $8 per person.
