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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
6 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] 
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
$18
|
5 events,
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost & Access Exclusive Member […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
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5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
6 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
$18
|
5 events,
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost & Access Exclusive Member […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
||
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
6 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
$18
|
5 events,
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost & Access Exclusive Member […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
||
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
6 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
$18
|
5 events,
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost & Access Exclusive Member […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
||
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |
6 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
$18
|
5 events,
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost & Access Exclusive Member […] |
5 events,
Senior Fitness 10.15am – 11am Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday – Sessions run 10.15am – 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision […] |