Senior Fitness Program at Canada Bay Club In collaboration with Vision Personal Training Canada Bay Club is pleased to introduce Senior Fitness Program for members.. Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training Five Dock) Session Cost & Access […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday (Started on 31st July 2025) Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost […]
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday (Started on 31st July 2025) Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday (Started on 31st July 2025) Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost […]
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday (Started on 31st July 2025) Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday (Started on 31st July 2025) Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost […]
Gentle Dance Fitness with a Touch of Zumba We’re thrilled to announce the addition of a Gentle Dance Fitness class with a touch of Zumba, led by Arianna every Thursday. This fun and energizing session combines light cardio movement with upbeat music—perfect for improving coordination, flexibility, and mood. Zumba: Thursday (Started on 31st July 2025) Doors open: 9:30 AM Class time: 10:15 AM – 11:00 AM Session Cost […]
Heard of Ceroc Dancing? Hailing from France, it’s a smooth partner dance combining a modern Jive, ballroom and swing moves, and it’s on at Canada Bay Club every Wednesday night. No need to bring a partner (but you’re very welcome to) and get ready to move around the dance floor to our fun, upbeat music. Whether you’re a beginner or a dancing […]