Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]

Developed in partnership with Vision Personal Training Five Dock, the program offers structured, low-impact group fitness sessions designed specifically for seniors. These sessions aim to support physical health, mobility, and overall wellbeing in a safe and supportive environment. Class Schedule: Monday, Tuesday, Wednesday, Friday - Sessions run 10.15am - 11am Led by experienced trainers: Daniel (Vision Personal Training Five Dock); Marcus (Vision Personal Training […]