Tag: exercise

Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.

Join us every Tuesday at 12.30pm for a rejuvenating and inclusive exercise experience designed specifically for older adults and those who use wheelchairs. Our carefully crafted program aims to enhance flexibility, promote overall well-being and enhance the joy of movement. To secure your place please phone Garry Chamberlain on 0410 544 399. Classes are only $8 per person.